Deep Tissue/Deep Muscle

Utilizing specific techniques and tools to break up adhesions and restrictions in the soft tissue, this massage helps release chronic tension which may have developed from injury or overuse. Techniques used may include compression, press release, muscle release, trigger-point therapy and cross-fiber friction.

Pregnancy Massage

Using a unique massage table that allows the expectant mother to lie face down safely and comfortably on her stomach, this massage alleviates many of the common discomforts associated with pregnancy. It also reduces tension and stress, creating a feeling of overall well being.

Thai Yoga Massage

Traditional Thai Yoga Massage is really a deep, full-body treatment, starting at the feet and progressing to the head. Using thumbs, palms, elbows, feet, and knees on acupressure points along the “sen” energy lines of the body (similar to Chinese Qi meridians), and using a sequence of gentle, flowing exercise movements (yoga like positions), the recipients’ body is moved, loosened and stretched working all the muscles, tendons, ligaments and joints. This unique and effective type of massage influences the energetic aspect ( called loom in Thai) as well as the physical, restoring the flow of energy throughout the body. It’s aim is to harmonize and energize to maintain health and well-being. The client is fully clothed (except for shoes & socks) and lies on a mat on the floor.

• Helps detoxify the body and boost immune system
  
• Increase blood circulation, lower blood pressure
  
• Good for muscle relaxation, increase flexibility and mobility
  
• Helps arthritis and back pain
  
• Helps tone the body, strengthen joints and fight diseases, including chronic joint problems
  

• Improve breathing
  
• Slows the aging process
  
• Reduces and relieves stress and anxiety
  
• Raise the energy level & stamina
  
• Achieve better health & vitality
  
• Build internal power (and creates a natural confidence)
  
• Clear and calm your mind
  

Scar Tissue Release Therapy

A simple scar from childhood to a major scar from surgery as an adult can have a profound physiological effect on the body. I use a scar tissue release system that approaches the multi faceted matrix of fascia three dimensionally. This particular technique helps to release and realign the adhered tissues (fascial restrictions). It works by lengthening the superficial to deep layers of fascia, breaking down adhesions and increasing lymphatic and venous circulation to the tissue.

• Stress Reduction
  
• Improves Circulation
  
• Boosts Immune System
  
• Improves Oxygen & Nutrient Delivery to Cells
  
• Helps stimulate Lymph Circulation and Elimination of Cellular Waste
  

• Helps to Maintain Good Posture
  
• Increases Flexibility in the Joints
  
• Reduction of Physical & Mental Fatigue
  
• Release of Chronic Tension & Pain in the Muscles
  

Swedish Massage

Consisting of continuous effleurage strokes, deep kneading and stretching of tight, tense muscles using oil or lotion, this relaxing massage incorporates techniques fundamental to most styles of massage therapy, allowing for full body integration to take place.

On Site Chair Massage

Administered in a specially designed chair while clients are fully clothed, this massage focuses on relieving tension and stress in the head, neck, shoulders, back, arms and hands. It was created for the workplace and for small or large events. Perfect for groups to take individual 15 minute breaks.