A professional massage helps soothe and relax tired aching muscles. It is a wonderful way of reducing stress, strain, muscular and mental tension. It is a natural stimulant or tranquilizer, depending on the techniques used.

Deep Tissue/Deep Muscle

Utilizing specific techniques and tools to break up adhesions and restrictions in the soft tissue, this massage helps release chronic tension which may have developed from injury or overuse. Techniques include press release, muscle release, trigger-point therapy and cross-fiber friction.

Pregnancy Massage

Using a unique massage table that allows the expectant mother to lie face down safely and comfortably on her stomach, this massage alleviates many of the common discomforts associated with pregnancy. It also reduces tension and stress, creating a feeling of overall well being.

Scar Tissue Release Therapy

A simple scar from childhood to a major scar from surgery as an adult can have a profound physiological effect on the body. I use a scar tissue release system that approaches the multi faceted matrix of fascia three dimensionally. This particular technique helps to release and realign the adhered tissues (fascial restrictions).

It works by lengthening the superficial to deep layers of fascia, breaking down adhesions and increasing lymphatic and venous circulation to the tissue.

Benefits

• Stress Reduction
• Improves Circulation
• Boosts Immune System
• Improves Oxygen & Nutrient Delivery to Cells
• Helps stimulate Lymph Circulation and Elimination of Cellular Waste
• Helps to Maintain Good Posture
• Increases Flexibility in the Joints
• Reduction of Physical & Mental Fatigue
• Release of Chronic Tension & Pain in the Muscles

Gift Certificates Available

• Employee of the Month
• Birthdays
• Mother's/Father's Day
• Wedding Party
• Hope-You're-Feeling-Better
• Having a Baby
• Thanks-For-Helping-Me
• Workplace Breaks
• Anniversaries
• Retirement
• Christmas
• Hanukkah
• Valentine's Day
• Any special occasion!

I use products that are organic, and sulfate,
paraben & propylene glycol free.

Swedish Massage

Consisting of continuous effleurage strokes, deep kneading and stretching of tight, tense muscles using oil or lotion, this relaxing massage incorporates techniques fundamental to most styles of massage therapy.

On Site Chair Massage

Administered in a specially designed chair while clients are fully clothed, this massage focuses on relieving tension and stress in the head, neck, shoulders, back, arms and hands. It was created for the workplace and for small or large events. Perfect for groups to take individual 15 minute breaks.

Energy Therapy

In our culture, energy as a healing art is relatively new (compared to its use in other parts of the world). A simple way to understand the power of energy (which is mostly unseen) is to think of the energy of the wind as it moves a sailboat through the water by exerting itself on the sails. Movement of energy through non-touch or light touch is one of the modalities used to achieve better health. Words used to describe the power of energy healing include: peaceful, calming, restful, relaxing, healing, powerful, gentle and loving.

Attunement

Attunement is the experience of union with our deepest Self. As a sacred healing art it restores balance to the body, mind, heart, and spirit through a non-touch or light touch modality. It produces an inner sense of healing, stillness, and peace, which allows the body to move toward improved health. Energy flow is opened through the seven endocrine glands and the energy field that surrounds us, which helps to alleviate patterns of stress and creates a sense of wellbeing. It supports personal growth, aids in the release of old mental & emotional patterns, and enhances self-awareness.

Johrei

Johrei is a Japanese healing modality that uses focusing and scanning tools to dispel negativity and increase vitality. An open palm is held toward the recipient while focusing and directing energies toward the client. Energies are directed at the forehead, upper chest and abdomen, and then the client's crown & back of head, both shoulders and down the spine. Johrei increases spiritual quality, clears mental confusion, detoxifies the physical body and accelerates the healing process. (Johrei practitioners are noted for their successful work with bomb victims at Hiroshima).